A determined Co Clare athlete has achieved a historic milestone by breaking the World Record for the fastest prone paddle crossing of the North Channel.
Oisin McGrath, a search and rescue helicopter pilot with the Irish Coast Guard, completed the demanding 37.5 kilometer journey from Ireland to Scotland in an incredible time of 3 hours and 58 minutes, averaging a remarkable pace of 9.5 km/hr.
Prone paddling is a challenging water sport where athletes lie face down on a paddleboard, propelling themselves forward using only their arms by paddling on their knees or lying on their belly. This sport demands exceptional upper body strength, endurance, and precise technique. McGrath’s record-setting performance underscores his extraordinary capabilities and the intense training and preparation that went into this achievement.
The North Channel, a formidable stretch of water separating Northern Ireland and Scotland, is notorious for its powerful tides and unpredictable weather conditions. The tidal currents in the channel can reach speeds of up to 5 knots, creating sub surface currents that pose significant challenges even to the most experienced water athletes. Additionally, the North Channel’s weather system is highly changeable, with sudden changes in wind and wave patterns that can rapidly transform a relatively calm sea into a perilous obstacle course.
“Oisin McGrath’s achievement is nothing short of remarkable,” said a representative from Infinity Channel Swimming, who officially observed the record attempt. “The North Channel is one of the most challenging bodies of water in the World due to its strong currents and unpredictable weather. Completing this crossing in record time is a testament to Oisin’s skill, dedication, and resilience.”
Reflecting on his accomplishment, McGrath stated, “The North Channel is a formidable challenge, but I was prepared for the tides and the weather. The training was intense, but it was all worth it in the end. Breaking the world record was a team effort, with huge input from so many people. Family, friends and sponsors in the months leading to the attempt. On the day, the perfect track of the escort boat crew and the support from Eugene aboard the escort boat was phenomenal”
Oisin McGrath’s journey was closely monitored and officially verified by a team of observers, ensuring all criteria for the official Guinness World record were meticulously met. His groundbreaking achievement not only sets a new World standard in prone paddling but also inspires athletes worldwide to push the limits of their endurance and skill.
While the aim of this paddle was to break the World Record, McGrath “wants to use it to convey a message of Water Safety awareness as we approach the busy Summer season on our waterways. Swimming in Lifeguarded areas, staying between the Red & Yellow flags and bathing responsibly are some of the messages that I would like to convey to members of the public”.