European Mental Health Week provides a chance for people from Europe and beyond to join discussions on different mental health topics and exchange their personal experiences on navigating through life challenges. It is also an opportunity for people to come together and focus on positive change for mental health.
Locally, it’s a time for organisations like Samaritans of Ennis and Clare to remind people someone is always there for them – not just in times of crisis but when they face any difficulty in their life, including everyday anxieties.
Why do people call 116 123? It could be just one big issue or a combination of things: relationship or family problems, loss of a friend or family member, financial difficulties, school/work stress, isolation, loneliness, depression, or physical illness/injury. These can mount up and lead to a stress overload, which can be very difficult to cope with.
Pat White, director of Samaritans of Ennis and Clare said: “We want to raise awareness of how we can prevent anxiety getting out of control and in effect improve mental health throughout our society. We believe that talking helps and we are available 24/7, all year round. Talking about a problem or worry can help break it into smaller parts, and help you feel less overwhelmed. Our message is simple – Life is worth talking about, and Samaritans will always be there for those who want support, no matter what.”
In 2023, the Clare branch dealt with 17,000 calls, responding with care, empathy, and warmth to every caller.
Currently, the branch has about 100 volunteers and recruitment is an on-going, continuous process. Every ten seconds somebody contacts the Samaritans. Every ten seconds you could help someone turn their life around. Listening volunteers get the chance to make a real difference to someone’s future.
To volunteer with Samaritans Ennis and Clare and support others when they’re in need, please visit www.samaritans.ie/volunteer
Samaritans are always here to listen, with empathy and without judgement, on 116 123 or on email, jo@samaritans.ie
All calls to 116 123 are anonymous, non-judgemental, and confidential.
