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Health – Stay well this winter

By Siobhán Carroll The common cold is quite possibly the Ireland’s most common illness with statistics showing that most adults experience on average two to...

Health – Supporting a cough naturally

By Siobhán Carroll A cough is the body’s protective reflex, an attempt to eliminate foreign objects from the respiratory tract. It is quite common for...

Keeping Warm – A health issue for older people

Keeping Warm: A health issue for older people Seán Moynihan, CEO of ALONE Keeping warm during cold weather is a health issue for older people and...

Health – Overcoming post-viral fatigue

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC Fatigue is a common symptom of many different illnesses. It is a normal part of the body’s...

Health – A good night’s sleep can do the world of good

Health - A good night’s sleep can do you the world of good By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC When it comes to...

On This Day – 140 years since death of Fenian Patrick Tierney

By Pauline Murphy 140 years ago Fenian Patrick Tierney died on November 29th 1882. He was born in Ennis Co. Clare in 1842 and at...

Health – Eat to beat stress

Health - Eat to beat stress By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC Stress affects nearly all of us from time to time. When...

Health – Detox without the drama

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC From fasting to sacrificing solid food in favour of super-green smoothies, the idea of a...

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