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Health – Prostate enlargement, a pressing matter

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC Prostate disorders affect many men as they get older, making their presence felt in around...

Health – Overcoming post-viral fatigue

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC Fatigue is a common symptom of many different illnesses. It is a normal part of the body’s...

Health – A good night’s sleep can do the...

Health - A good night’s sleep can do you the world of good By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC When it comes to...

Health – Eat to beat stress

Health - Eat to beat stress By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC Stress affects nearly all of us from time to time. When...

Health – Eat to beat joint pain

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC The term ‘arthritis’ literally means ‘inflammation of the joints’, and it is estimated to affect one...

Health – Menopause needn’t mean misery

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC As you mop your brow following no doubt another interrupted night’s sleep, I’m sure it will...

Health – Back to School in Good Health

You’ve survived six or more weeks of keeping them amused through the summer holidays, now prepare to do battle with… the classroom - By Siobhán Carroll

Health – Natural treatments for eczema

Itchy, dry skin? Eczema is the name given to a group of conditions that cause skin to become itchy, inflamed, or have a rash-like appearance. There are seven types of eczema but atopic eczema is by far the most common. Skin is typically red, dry and itchy.

Health – Summer SOS, pre-holiday prep

Whether you’re staying put in the Ireland or embracing your new-found travel freedom, you’ll want to put in some pre-holiday prep.
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