Advertisement
Advertisement

Changing Gears course offered in Ennis this spring

Age & Opportunity is offering Changing Gears in Ennis for free this February and March. Designed to boost wellbeing and resilience, it is a five-session...

Health – Supporting a cough naturally

By Siobhán Carroll A cough is the body’s protective reflex, an attempt to eliminate foreign objects from the respiratory tract. It is quite common for...

Healthy Clare launches health and wellbeing calendar

The Clare Local Community Development Committee’s (LCDC) Healthy Clare team, based in the Rural and Community Development Directorate at Clare County Council, have created...

Health – Overcoming post-viral fatigue

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC Fatigue is a common symptom of many different illnesses. It is a normal part of the body’s...

Fashion and wellness extravaganza for Ennis

Ennis will stage a day-long fashion and wellness extravaganza on Saturday 5 November to showcase the variety of independent shops the town offers. Organised by...
- Advertisement -

Free local events in West Clare for Mental Health...

West Clare Mental Health Association will host a series of free local events to mark Mental Health Week 2022 and World Mental Health Day...

Health – Detox without the drama

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC From fasting to sacrificing solid food in favour of super-green smoothies, the idea of a...

Health – Menopause needn’t mean misery

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC As you mop your brow following no doubt another interrupted night’s sleep, I’m sure it will...
Advertisement