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KeepWell accreditation for Milford Care Centre

Milford Care Centre has achieved The KeepWell Mark, Ibec's workplace wellbeing accreditation, making it the first healthcare service provider to achieve this standard. The KeepWell...

Health – Taking the anxiety out of menopause

By Siobhán Carroll Menopause generally occurs between the ages of 45 and 55; in some women it can begin much earlier and in others, as...

Health – Stay well this winter

By Siobhán Carroll The common cold is quite possibly the Ireland’s most common illness with statistics showing that most adults experience on average two to...

Changing Gears course offered in Ennis this spring

Age & Opportunity is offering Changing Gears in Ennis for free this February and March. Designed to boost wellbeing and resilience, it is a five-session...

Health – Supporting a cough naturally

By Siobhán Carroll A cough is the body’s protective reflex, an attempt to eliminate foreign objects from the respiratory tract. It is quite common for...
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Healthy Clare launches health and wellbeing calendar

The Clare Local Community Development Committee’s (LCDC) Healthy Clare team, based in the Rural and Community Development Directorate at Clare County Council, have created...

Health – Overcoming post-viral fatigue

By Siobhán Carroll – BA; Dip Nat; Dip Herb; MANP; MGNC Fatigue is a common symptom of many different illnesses. It is a normal part of the body’s...

Fashion and wellness extravaganza for Ennis

Ennis will stage a day-long fashion and wellness extravaganza on Saturday 5 November to showcase the variety of independent shops the town offers. Organised by...
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